Double Bind

Part of Speech

Noun

Pronunciation

ˈdʌb(ə)l baɪnd

Definitions

1. A psychological situation in which a person receives two conflicting messages, with one message negating the other, making it impossible to respond correctly.
2. A dilemma where both choices lead to negative consequences.

Usage Examples

• She found herself in a double bind, having to choose between her career and family obligations.
• The employee faced a double bind when asked to increase productivity without additional resources.

Etymology

Coined in the 1950s by anthropologist Gregory Bateson and his colleagues in the context of schizophrenia research, from 'double' meaning twofold and 'bind' meaning a constraint or dilemma.

Synonyms

• Dilemma
• Catch-22
• No-win situation
• Predicament

Antonyms

• Clear choice
• Simple solution

Translations

Regional Pronunciation Variations

• British English: ˈdʌb(ə)l baɪnd
• American English: ˈdʌbəl baɪnd

Historical Usage

The term 'double bind' originated in the 1950s as part of psychological studies on schizophrenia, highlighting how conflicting communication can impact mental health.

Cultural Nuances

Double binds are commonly discussed in psychology, philosophy, and politics, often representing situations where social or institutional structures impose contradictory expectations.

More Information

A double bind can create feelings of frustration, anxiety, and helplessness. It is frequently used to describe paradoxical situations in personal relationships, workplaces, and broader societal dynamics.